Free Webinar: Integrating Gait training and Positional Breathing into Fitness and Therapy

Free Webinar: Integrating Gait training and Positional Breathing into Fitness and Therapy

August 31, 2021

Breathing has become a popular topic recently in fitness and therapy. But how do you implement this in your programming?

The position of the axial skeleton and its ability to change shape as we inhale and exhale greatly influences the body's center of gravity and the way distal extremities manage stress.

In this webinar, we cover positional breathing concepts and drills to restore optimal positioning of these structures before training and therapy to better manage gravity, improve weight shifting capabilities and ensure our client or patient can dynamically control the ribcage and pelvis to drive stress to the right areas.

In this webinar, attendees will learn:

  • Simple assessments to determine positional limitations of the pelvis and ribcage
  • Positional breathing drills to incorporate in to training and therapy
  • Exercise modifications to immediately improve control of the pelvis, ribcage and foot

registration-button-free-webinar

About Chris Kelly:

Chris Kelly is a Certified Strength and Conditioning Specialist, Performance Enhancement Specialist and Certified Exercise Specialist and owner of Fitness Rehab, a company that specializes in post rehabilitation fitness and movement training. 

Over the past 14 years, Chris has worked with clients ranging from those attempting to avoid or recover from back, neck and shoulder surgery to professional golfers and soccer players.

His approach combines extensive education in multiple systems which include Functional Range Conditioning, Postural Restoration, Neurokinetic Therapy, Bill Hartman’s Intensive and EXOS Performance training. 

He is passionate about helping all those he works with understand their body better and view training in a holistic manner which balances performance AND health.

In his role as a teacher, his mission is to greatly simplify the process of helping others by teaching them to breath and better manage gravity as part of a holistic plan of care. 

He has educated hundreds of physical therapists, massage therapists and personal trainers in this approach to training as well as topics such as movement screening, rehabilitative core training, exercise prescription/modification and much more.

His course offerings currently include an Introduction to Biomechanics and Breathing as well as a Human Movement Foundations of Gait and Position.



Leave a comment

Comments will be approved before showing up.


Also in Free Webinars

Free Webinar: Ancient Pearls of Wisdom-Integrating Master Acupuncture Points in Your Clinic
Free Webinar: Ancient Pearls of Wisdom-Integrating Master Acupuncture Points in Your Clinic

February 23, 2023

In this one hour event, Dr. Kurban will review how to utilize the Master Points in patient acupuncture treatment protocols.

Read More

Replay On-Demand: Therapeutic Laser and its Applications for Treating Pain
Replay On-Demand: Therapeutic Laser and its Applications for Treating Pain

February 23, 2023

In this one-hour event, Dr. Mark Callanen, PT, DPT, OCS, Director of Clinical Education and Recovery Sciences for Enovis, will provide a general overview of the mechanisms of photobiomodulation and its applications for treating pain.

Read More

Replay On-Demand: Anthropometrics Influence on Biomechanics
Replay On-Demand: Anthropometrics Influence on Biomechanics

November 14, 2022

Read More