- How Skeletal Biases influence available ROM
- How a person's shape influences their ability to perform task
- The diaphragms role in biomechanics
About Gregory Hawthorne, MS, ATC/L:
About Gregory Hawthorne, MS, ATC/L:
Partner Spotlight: Microlight Lasers — A Rare 50% Discount
Microlight Lasers are offering 50% off through December 31, with savings of up to $4,000. Here’s why FAKTR trusts Microlight—and how to take advantage of this rare partner offer.
Breathing Thin Air: The Future of Muscle Recovery?
4 Critical Ways Sleep Impacts Sports Performance: A Case Study of the 2024 Superbowl
When it comes to winning in sports the margin of error is extremely small. Even tiny alterations from optimal can be the difference between winning and losing. When we discuss the factors that can lead to peak performance, one of the most overlooked factors is sleep. Not only does sleep assist in achieving efficient recovery, but the research is very clear that those who get less than 8 hours of sleep per night on average are 1.7 times more likely to get injured.
Share:
Free Webinar: Integrating Gait training and Positional Breathing into Fitness and Therapy
Replay On-Demand: Why Are you Always Right? Understanding and Correcting Right-Side Bias